Time to feel the shift

Slow down just enough to see what's coming at you, feel into what you need and choose how to go forward.

Somatic Coaching

In Somatic Coaching we create a safe space to have a conversation with your future self. Together we'll find the questions you truly want to ask yourself and explore ways to answer them from a more intuitive place. Rather than explaining and trying hard, we'll speak to your whole self — the body and the mind — and start to get a more embodied sense of how you want to be. You'll leave the session with new perspectives, next steps to take, and a feeling that something shifted.

Change is hard, especially when the change is coming at us from all directions. A coaching session is a non-judgmental space for you to explore what's going on in your life, how you feel - and want to feel, and what's important to you.

Whether it's a one-off conversation or a series of coaching calls, you'll leave with more clarity and a sense of ease.

Reflect and Grow in Community

Join The Thread

The Thread is a guided letter-writing course. A pen-pal adventure. Twelve months of subtle growth and reflection.

Together but apart we reflect on the things that really matter, we learn from each other and from ourselves and we start to bridge gaps, and explore how we want to show up in the world.

Each month you get a prompt to write to your future self. A chance to check in with yourself. And after a year, you get to look back and read a year's worth of reflections and growth.

You'll have the option to join the Thread Community. With that you also receive a letter from one of the other writers, and send a letter to the Thread Community yourself. A chance to see the world through someone else's eyes, to break out of the echo chamber of social media, and tap into a different kind of connection.

Get in touch

Let's talk!

Whether you're looking to uplevel your team, connect your community or build better products; let us know about the problems you're currently facing and how we can help you.