What do I get from Somatic Coaching?

  • Build resilience for a sustainable career and well-being
  • Navigate the world of tech and AI with confidence
  • Learn to listen to your body to identify your next steps

In Somatic Coaching we create a safe space to have a conversation with your future self. Together we'll find the questions you truly want to ask yourself and explore ways to answer them from a more intuitive place. Rather than explaining and trying hard, we'll speak to your whole self — the body and the mind — and start to get a more embodied sense of how you want to be, and how you can contribute at work in a way that is sustainable for you.

How do I know this is right for me?

  • You're on the brink of burnout and need a roadmap to reclaim your well-being.
  • You're a tech professional navigating constant pivots and changes, feeling lost.
  • You're stuck in the hustle culture, sacrificing your health for deadlines.
  • You find yourself mindlessly reacting to notifications and emails, missing creativity and trust in your work.
  • You're seeking a sustainable, holistic approach to career growth and personal well-being.

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